July 15, 2003


I have started, albeit a not so strict, diet. I am doing the SlimFast diet. I have obtained some of the ready made tin of the Coffee Delight variety. They are slighlty wierd tasting as they say Coffee, but has an aftertaste of Toffee.

It is 7 o'clock and all I have had today is 2 tins of SlimFast Coffee Delight, a ShortBread biscuit, about 4-5 cups of coffee, and I am about to have a sandwich.

I have also done about 10km on my Exercise bike. It may not sound alot, but it shocked all the people who know me. :)

Posted by Gadget17 at July 15, 2003 07:16 PM | Medical | TrackBack
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